What story are you telling yourself about your relationships, your career, your body, your personal power, the pandemic?
THIS REMOTE RETREAT IS FOR THOSE WHO ARE READY FIND CLARITY IN THE CHAOS. TOGETHER WE WILL RECHARGE PHYSICALLY, MENTALLY AND EMOTIONALLY.
Our half-day reiki infused healing retreat is for anyone looking to escape the everyday and rewrite your new self-love story through self-care.
Together, we will be guided through a grounding meditation heart opening yoga flow followed by two mindset shifting workshops. We will close with a powerful EFT tapping session + a healing sound bath.
PROGRAMMING
Welcome + Introduction
Mindset meditation + intention setting
Heart opening yoga flow
The Story We Tell Ourselves - Journaling Workshop
Purge Your Past to Process Your Present - Candle Ceremony
Virtual Brunch Break
Q+A “How to Heal Yourself with Food"
Self-Love EFT Tapping
Soundbath