Enjoy this 30-minute sequence that slowly opens up the deep tissues and connective fibers of your musculature. We'll stay low to the ground, offer additional modifications, and focus on identifying sensations while releasing attached stories or expectations.
Back to All Events
Earlier Event: July 21
(Online Membership Exclusive) Release Your Day Ritual and Rest
Later Event: July 25
All-Levels Yoga in Lassing Park (Donation-Based)